Sports Massage

What is Sports Massage? 

Everyone can benefit from a sports massage between regular training sessions. Sports massage therapy is a long-term solution for muscle performance and injury rehabilitation and prevention. It takes time and several sessions to achieve the intended effect but you will definitely feel the benefit after a single massage!

Benefits include: 

  • Improved muscle performance

  • Enhanced flexibility

  • Increased range of motion around the joints

  • Preventative measures against injuries 

  • Psychological and physiological benefits 

  • Facilitation of release of lactic acid to speed up recovery between workouts

I offer sports massages in the convenience of your own home or in a treatment room at Lifeline (subject to room availability and a £5 surcharge)

 

Massage at home

  • £40 per hour

  • £180 block of 5 sessions 

  • £35/ 45 mins 

  • £30/ 30 mins 

Massage in Therapy Room 

  • £45 per hour

  • £205 block of 5 sessions

  • £40/ 45 mins 

  • £35/ 30 mins 

Sports massage on leg

SPRING SPECIAL OFFER!

  10 % OFF ALL SPORTS MASSAGE TREATMENTS 

(Valid for all massages booked until 31.05.22)